The squat is an exercise that targets the leg muscles. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/squat/vid-20084682The triceps extension targets the back of the upper arm. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/triceps-extension/vid-20084676The biceps curl builds strength in the upper arm. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/biceps-curl/vid-20084675The reverse fly exercise targets the upper back. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/reverse-fly/vid-20084679The calf raise targets the calf muscles in the legs. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/calf-raise/vid-20084681The biceps curl builds strength in the upper arm. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/biceps-curl/vid-20084678The bent-over row targets the back of the shoulder. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/bent-over-row/vid-20084680The chest press exercise targets the chest muscles. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/chest-press/vid-20084677Endoscopic mucosal resection is used to remove suspicious tissue from your digestive tract.
http://www.mayoclinic.org/tests-procedures/endoscopic-mucosal-resection/multimedia/endoscopic-mucosal-resection/vid-20084651The views and opinions expressed in this feed are those of the authors and do not necessarily reflect the official policy or position of Elizabeth Pharmacy. Elizabeth Pharmacy does not warrant the accuracy, timeliness or completeness of the information contained on this feed. If you have a particular complaint about something you’ve found on this web site, feel free to contact us.