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Resilience: Build skills to endure hardship
http://www.mayoclinic.org/tests-procedures/resilience-training/in-depth/resilience/art-20046311
Tuesday, October 27, 2020Video: Seated leg press with weight machine
The leg press exercise strengthens the lower body. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/leg-press/vid-20084684
Saturday, October 24, 2020Diabetes treatment: Medications for type 2 diabetes
http://www.mayoclinic.org/diseases-conditions/type-2-diabetes/in-depth/diabetes-treatment/art-20051004
Saturday, October 24, 2020Foreign object inhaled: First aid
http://www.mayoclinic.org/first-aid/first-aid/basics/art-20056612
Saturday, October 24, 2020Contact lenses: What to know before you buy
http://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/contact-lenses/art-20046293
Friday, October 23, 2020Emergency health information: Keep your personal and family records within reach
http://www.mayoclinic.org/first-aid/emergency-health-information/basics/art-20134333
Friday, October 23, 2020Stroke: First aid
http://www.mayoclinic.org/first-aid/first-aid-stroke/basics/art-20056602
Friday, October 23, 2020Video: Triceps extension with weight machine
The triceps extension targets the back of the upper arm. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/triceps-extension/vid-20084691
Friday, October 23, 2020Video: Biceps curl with weight machine
The biceps curl builds strength in the upper arm. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/biceps-curl/vid-20084690
Friday, October 23, 2020Teen smoking: 10 ways to keep teens smoke-free
http://www.mayoclinic.org/healthy-lifestyle/tween-and-teen-health/in-depth/teen-smoking/art-20047069
Friday, October 23, 2020Cancer survivors: Reconnecting with loved ones after treatment
http://www.mayoclinic.org/diseases-conditions/cancer/in-depth/cancer-survivor/art-20045378
Friday, October 23, 2020Video: Lat pull-down with weight machine
The lat pull-down targets the side of the chest wall. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/lat-pull-down/vid-20084683
Friday, October 23, 2020Video: Tai chi
http://www.mayoclinic.org/healthy-lifestyle/stress-management/multimedia/tai-chi-video/vid-20084646
Friday, October 23, 2020Video: Chest press with weight machine
The chest press exercise targets the chest muscles. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/chest-press/vid-20084687
Friday, October 23, 2020Video: Lying hamstring curl with weight machine
The hamstring curl exercise targets the back of the thigh. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/lying-hamstring-curl/vid-20084689
Friday, October 23, 2020Video: Knee extension with weight machine
The knee extension exercise targets the front of the thigh. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/knee-extension/vid-20084686
Friday, October 23, 2020Video: Seated hamstring curl with weight machine
The hamstring curl exercise targets the back of the thigh. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/seated-hamstring-curl/vid-20084685
Friday, October 23, 2020Flu shot: Your best bet for avoiding influenza
http://www.mayoclinic.org/diseases-conditions/flu/in-depth/flu-shots/art-20048000
Friday, October 23, 2020Video: Seated row with weight machine
The seated row targets the muscles in the upper back. See how it's done.
http://www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/seated-row/vid-20084688
Friday, October 23, 2020Teen smoking: How to help your teen quit
http://www.mayoclinic.org/healthy-lifestyle/tween-and-teen-health/in-depth/teen-smoking/art-20046474
Thursday, October 22, 2020
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