Don't have time to exercise? Too tired to work out? Check out these easy ways to increase your physical activity.http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20045099
Motivated to improve your fitness level? Try walking. It's simple — and effective.http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/walking/art-20046261
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