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Humidifiers: Air moisture eases skin, breathing symptoms

Video: Squat with dumbbell

The squat is an exercise that targets the leg muscles. See how it's done.

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Massage: Get in touch with its many benefits

Video: Triceps extension with dumbbell

The triceps extension targets the back of the upper arm. See how it's done.

Video: Biceps curl with dumbbell

The biceps curl builds strength in the upper arm. See how it's done.

Video: Reverse fly with dumbbell

The reverse fly exercise targets the upper back. See how it's done.

Birth control

Video: Calf raise with dumbbell

The calf raise targets the calf muscles in the legs. See how it's done.

Video: Biceps curl with barbell

The biceps curl builds strength in the upper arm. See how it's done.

Video: Bent-over row with dumbbell

The bent-over row targets the back of the shoulder. See how it's done.

Video: Chest press with dumbbell

The chest press exercise targets the chest muscles. See how it's done.

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Video: Endoscopic mucosal resection

Endoscopic mucosal resection is used to remove suspicious tissue from your digestive tract.

Preventive (prophylactic) mastectomy: Surgery to reduce breast cancer risk

Fitness: Create a program that's right for you

Dietary fiber: Essential for a healthy diet